Freitag, 11.11.22

Daily Mindset
You must give everything to make your life as beautiful as the dreams that dance in your
imagination. – Roman Payne

Skill Overview
Ring Muscle-ups

WOD Overview
For Time in Teams of 2
3000/2000m Row
75 Single Leg Squats
50 Ring Muscle-ups
Total Time/Cap: 25 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung