Freitag, 23.09.22

Daily Mindset
One day, you’ll be just a memory for some people. Do your best to be a good one. –
Unknown

Skill Overview
Power Clean
Ring Dips

WOD Overview
For Time
27-21-15-9
Power Clean
Ring Dips
* 50 Double Under after each set
Kilo: 60/42.5
Total Time/Cap: 18 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung