Freitag, 27.05.22

Daily Mindset
“Try not to become a man of success. Rather become a man of value.” ― Albert Einstein

Skill Overview
Strict Handstand Push-ups

WOD Overview
Every 3 minutes for 18 minutes
20 Plate Jumps
5 – 10 Strict Handstand Push-ups
20 Air Squats
Height: Plate 10 kg
Total Time/Cap: 18 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung