Freitag, 28.01.22

Daily Mindset
“Action may not always bring happiness, but there is no happiness without action. ”
― William James

WOD Overview
For Time
15 to 1
Box Jumps
Push Ups
meter Duo Dumbbell Walking Lunges
Height: 30/24”
Kilo: 2x 22.5/15
Total Time/Cap: 25 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung