Mittwoch, 02.02.22

Daily Mindset
“Act the way you’d like to be and soon you’ll be the way you’d like to act.”
― Bob Dylan

Skill Overview
Squat Snatch
Slam Balls

WOD Overview
Amrap 12 min
Squat Snatch
Slam Balls
Burpee over Bar
Kilo: 60/42.5
Total Time/Cap: 12 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung