Mittwoch, 22.12.21

Daily Mindset
“Nothing is impossible. The word itself says: ‘I’m possible!’” —Audrey Hepburn

WOD Overview
3 rounds for time
15 inverted burpees (with or without the wall)
1000 m row
15 burpees over the rower
Height:
Kilo:
Total Time/Cap: 25 mins

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung