Mittwoch, 29.12.21

Daily Mindset
“We can’t retract the decisions we’ve made. We can only affect the decisions we’re going to make
from here.” —Nick Rice

WOD Overview
For time:
70 burpees
60 ab-mat sit-ups
50 Russian KB swings
40 calories bike
30 pull-ups
Height:
Kilo: 24/16
Total Time/Cap: 24 min

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung