Mittwoch, 30.03.22

Daily Mindset
“Stop waiting for the right person to come into your life. Be the right person to come to
someone’s life” ― Leo Babauta

Skill Overview
Dumbbell Snatch
Atlas Stone Carry

WOD Overview
Every 3:30 min x 5
15/12 Cal Bike
10 meter Atlas Stone Bear Hug Walk
15 Dumbbell Snatch
Kilo: 22.5/15 + 50/30
Total Time/Cap: 18 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung