Montag, 14.03.22

Daily Mindset
“Create. Not for the money. Not for the fame. Not for the recognition. But for the pure
joy of creating something and sharing it.” ― Ernest Barbaric

Skill Overview
Double Unders

WOD Overview
Amrap 30 min
1000/800m Row
75 Double Unders
60/42 Cal Assault Bike
75 Double Unders
1000/800 m Ski Erg
75 Double Unders
Total Time/Cap: 30 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung