Montag, 14.11.22

Daily Mindset
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any
experience that reveals the human spirit. E.E. Cummings

Skill Overview
Deadlift
Ring Dips

WOD Overview
5 Rounds for Time
15 Deadlift
25 Ring Dips
35 Double Unders
Kilo: 102.5/70
Total Time/Cap: 25 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung