Montag, 14.11.22

Daily Mindset
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any
experience that reveals the human spirit. E.E. Cummings

Skill Overview
Ring Dips

WOD Overview
5 Rounds for Time
15 Deadlift
25 Ring Dips
35 Double Unders
Kilo: 102.5/70
Total Time/Cap: 25 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung