Montag, 24.10.22

Daily Mindset
Wisdom consists in doing the next thing you have to do, doing it with your whole heart,
and finding delight in doing it. – Meister Eckhart

Skill Overview
Wall Balls
Sumo Deadlift High Pull

WOD Overview
For Time
30-20-10
Wall Balls
Sumo Deadlift High Pull
Kilo: 42.5/30 ; 9/6
Total Time/Cap: 12 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung