Montag, 25.04.22

Daily Mindset
“Never doubt that a small group of thoughtful, committed, citizens can change the world.
Indeed, it is the only thing that ever has.” ― Margaret Mead

Skill Overview
Slam Balls
Deadlift

WOD Overview
For time from 10 to 1
Strict HSPU
Slam Balls
Deadlift
Kilo: 102.5/70
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung