Samstag, 02.04.22

Daily Mindset
“If everyone is moving forward together, then success takes care of itself.”
― Henry Ford

Skill Overview
Row

WOD Overview
For maximum calories
6 Minutes Row
– rest 2 minutes –
6 Minutes Ski Erg
– rest 2 minutes –
6 Minutes Assault Bike
Total Time/Cap: 24 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung