Samstag, 18.06.22

Daily Mindset
“You do not write your life with words…You write it with actions. What you think is not
important. It is only important what you do.” ― Patrick Ness

Skill Overview
Row
Burpee

WOD Overview
In teams of 2, within 20 min time frame:
200 Burpees over the rower
*remaining time row for max distance
Height: Rower
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung