Sonntag, 06.11.22

Daily Mindset
What sunshine is to flowers, smiles are to humanity. – George Eliot

Skill Overview
Single Leg Squats

WOD Overview
5 Rounds for Time
21 Single Leg Squats
15 V-ups
9 Burpee Pull-ups
Total Time/Cap: 25 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung