Sonntag, 17.04.22

Daily Mindset
“You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And
the world will live as one.” ― John Lennon

Skill Overview
Slam Balls

WOD Overview
In Teams of 2
Amrap 20 minutes
88 Cal Assault Bike
44 Slam Balls
22 Strict Pull-up
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung