Sonntag, 22.05.22

Daily Mindset
“There is too much negativity in the world. Do your best to make sure you aren’t
contributing to it.” ― Germany Kent

Skill Overview
Double Unders

WOD Overview
For Time
In Teams of two
Assault Bike Calories 150/105
Double Unders 100
Row Calories 150/105
Double Unders 100
Ski Erg Calories 150/105
Double Unders 100
Total Time/Cap: 30 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung