Sonntag, 24.04.22

Daily Mindset
“Happiness is not something ready made. It comes from your own actions.”
― Dalai Lama XIV

WOD Overview
Amrap 6 minutes for 24 minutes (3 set’s)
15/10 Cal Bike
15 Lunges
15 Ring Row
– rest 2 minutes –
Total Time/Cap: 24 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung